So I had an altercation on the beach this morning. With a dog owner who didn’t take kindly to being reminded he was in a wildlife...

Presented by Polestar Pilates Highly recommend this course for Pilates instructors or movement professionals of any type! JEMS has...

This is such an empowering read. Finally a book about teaching movement that is as much about the brain and how we learn best, as it is...