Enhancing your body's innate healing capacity
A full hour devoted to your feet. Reflexology is based on the notion that the entire body can be influenced via reflex points on the feet. With the skilled application of pressure and mobilisation to the feet, a reflexologist aims to restore balance to the whole body whilst promoting a deep and profound relaxation response.
A deeply relaxing and restorative treatment, reflexology is particularly suited to those times when receiving a full body massage may be less appealing. For example, those with limited mobility, recent acute injury, post surgery, prenatal or postpartum.