Remedial Massage

Targeted, therapeutic, deep

A targeted massage treatment based on your individual needs. Ideal for those who need assistance unwinding from postural, sporting or work stress. Also a great aid in the process of recovery from injury or illness.

As well as addressing specific aches and pains, remedial massage can improve tissue health, increase mobility, promote better posture, improve sleep quality and reduce blood pressure.

Myofascial Release, Trigger Point Therapy, Sports Massage, Pregnancy Massage and Deep tissue Massage are all techniques that fall under the Remedial massage category.

If your aim is to reduce pain, increase mobility and/or remove any limitations to your moving freely and well, this is the treatment for you.