Soft Tissue Therapy

Integrating massage and movement therapy for lasting results.

Soft Tissue Therapy is the assessment and treatment of soft tissue pain and injury. Your treatment may involve massage, joint mobilisation, myofascial release, trigger point therapy, and other manual techniques in addition to breath work, mobility and stability exercises, movement and postural education.

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Laura favours a collaborative treatment approach where client and therapist work together to discover the drivers for persistent issues. Often a revealing process on many levels, clients are then equipped with the knowledge and skills to make long lasting change. 

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If you are looking to move beyond symptom relief and be an active participant in resolving more longstanding issues, this is the treatment for you. 

NB: soft tissues are your muscles, fascia (connective tissue), ligaments and tendons. These tissues are prone to overuse, overload, shortening and lengthening which can produce all kinds of aches, pains and injuries.